Sauna Detox Tips
We start with the Sauna Zen sauna itself. It provides carbon fiber infrared rays that penetrate deeper into your body than any other sauna heat system. This important for the different layers under the skin and connective tissue which can include nerve cells. This helps to open the “door” to release the impurities we carry.
Use our Sauna Detox Crème to help rid the skin of dry, aging dead cells that can create a “rotten” layer which not only is less than pleasant in smell but once removed can lead to beautiful shining skin. Sauna Detox Crème is designed to safely work with Sauna Zen sauna to trap and absorb the impurities forming on the skin surface.
Lightly Apply Sauna Detox Crème over your arms, neck, stomach and especially the bottoms of your feet about 10 to 15 minutes before entering the sauna.
Detox Crème is available in two strengths.
Aggressive: use this product the first month
Maintenance: use this product thereafter
Rest your feet on Himalayan salt bricks for increased detoxifying stimuli.
If you wear earrings, take them off before entering the sauna as they can leach inside the skin and cause metal toxicity. Avoid wearing for several hours afterwards tills the body has restored to natural temperature.
For best results start with a 5-10 minutes first to test body’s response, working up to spend 20 to 30 minutes at 140° for each sauna session for maximum gain.
Make sure you hydrate—drink plenty of pure water before and after your sauna session.
Shower immediately after your sauna session. Allow 1-2 minutes of cool or cold water at the end of shower to close skin pores. Scrub hard with a Luffa Sponge. Hydrate skin with luxurious Supreme Solution skin oil replenisher to restore vibrant skin color and texture.
The end result if you follow these steps is that you will not only feel better, but look better.
Top Ten Health Benefits of an Infrared Sauna
Ways You Can Improve Sauna Detox